I know, I know. I am terrible at blogging this workout for some reason. I missed blogging about Week 1’s Cut and Balance routines. So I will discuss them briefly and just try to keep up with week 2’s routines. Towards the end of the week I was really feeling the intensity of the program….
Tag: Non-scale victories
Round 3: 30 Day Shred Level 1 (week 2).
This week is, pretty much, all done while I am on vacation. Its tough because I have no scale to help me see my progress. But I am hoping for some non-scale victories this week! Day 8: Today’s workout was awesome. My heart rate got up to 152BPMs at one point and was continuously in…